As the year continues, you may still face a range of challenges. Now, more than ever, we urge you to make the most of the resources, tools and support provided by your ComPsych Work/Life Balance Program. It’s completely normal to feel a bit overwhelmed after the holiday season. Try these simple steps to get yourself…
Your programs and benefits are moving to Teladoc Health. Livongo and Teladoc Health are becoming one brand, with one experience for all our members. You can use your same devices and get expert support, just in a new way. There is nothing you need to do at this time. Your devices will be synced, and…
Heart disease and stroke are the first and fifth leading causes of death in the United States, according to the U.S. Department of Health and Human Services. Each year, more than 1.5 million Americans suffer a heart attack or stroke. More than 800,000 of them die. Heart Disease and Stroke Are Often Preventable The good…
Whether it’s your annual wellness visit or your cholesterol test, it’s important to keep up with your health screenings. They play an important role in catching small health problems before they become big ones. Add your annual exam and health screenings to your to-do list to make sure they get done. If you still need…
Advice from Dr. Cynthia E. Collings Spring brings blooming trees, warmer winds, and loads of pollen. If you have allergies, and many of us do – it’s the sixth leading cause of chronic illness in the U.S.1 – the sneezing, runny nose, and puffy eyes are telltale signs that pollen is in the air. Seasonal…
The Texas A&M University System is offering you Wondr™ , a digital, behavioral science-based program— at no cost to you. Learn clinically-proven skills that easily fit into your life for long-lasting, real results with a program that is built around YOU— not the other way around. What is Wondr™? Wondr™ is a 100% digital weight…
Livongo is a program specifically for those diagnosed with Type I or Type II diabetes or hypertension. You will be contacted by Livongo if you are determined to be eligible for the program. The Livongo diabetes program includes: An advanced meter Unlimited strips and lancets 24/7 support from Livongo Expert Coaches The Livongo hypertension program…
Omada® is a digital lifestyle change program to help reduce the risks of type 2 diabetes, heart disease, and hypertension. Omada® brings together the individualized attention of professional health coaches with a researched curriculum and manageable but powerful goals. It helps connects the dots between knowing how to get healthy and actually doing it. You…
ComPsych GuidanceResources offers in-person and telephone counseling services, training, and a variety of resources to help employees deal with subjects such as stress management, moving, parenting, the death of a loved one, and conflicts at work. Please find below some tools and resources provided by your work/life solutions benefit that can help with issues that…