Wellness

Wondr™ Health

The Texas A&M University System is offering you Wondr™ , a digital, behavioral science-based program— at no cost to you. Learn clinically-proven skills that easily fit into your life for long-lasting, real results with a program that is built around YOU— not the other way around. What is Wondr™? Wondr™ is a 100% digital weight…

Omada for Prevention

Omada® is a digital lifestyle change program to help reduce the risks of type 2 diabetes, heart disease, and hypertension. Omada® brings together the individualized attention of professional health coaches with a researched curriculum and manageable but powerful goals. It helps connects the dots between knowing how to get healthy and actually doing it. You…

ComPsych Guidance Resources

ComPsych GuidanceResources offers in-person and telephone counseling services, training, and a variety of resources to help employees deal with subjects such as stress management, moving, parenting, the death of a loved one, and conflicts at work. Please find below some tools and resources provided by your work/life solutions benefit that can help with issues that…