Well onTarget health coaching
Live Well With Our Interactive Wellness Program
Well onTarget® offers personalized tools and resources to help all members — no matter where you may be on the path to health and wellness. To access these online tools:
- Log in to Blue Access for MembersSM (BAM) and go to Well onTarget
- Log in to WellonTarget.com and use your BAM username and password
- Download the AlwaysOn® wellness app, available for iPhone® and AndroidTM smartphones (in the Apple and Google stores)
Blue Points Program
Small rewards might motivate you to make a positive change. By making healthy choices, you can earn Blue Points and can redeem them for gift cards to some of your favorite retailers.
Earn points by:
Earn points by:
- Enrolling in the Fitness Program or take your Health Assessment
- Achieving milestones in the Digital Self-Management programs.
- Tracking healthy habits, and syncing your fitness and nutrition devices with the Well onTarget portal.
Well onTarget Member Wellness Portal
The member portal provides you with tools to help you set, and reach, your wellness goals. The portal is user-friendly, so you can find everything you need quickly and easily. Well onTarget includes:
- Digital Self-Management programs – These six-week courses allow you to study on your own time. Taking these courses can help you get to the next level of wellness. Course topics include nutrition, weight management, physical activity and stress management, among others.
- Health tools and trackers – Knowing what you eat and how much you work out can help you reach your goals. But keeping track of all you do can be time-consuming. To make it easy, the portal has trackers that let you record how much sleep you get, your stress levels, your blood pressure readings and your cholesterol levels.
- Fitness tracking – Earn Blue Points for tracking your fitness activity using popular fitness devices and mobile apps.
Available to all employees, retirees and their dependents who are enrolled in the A&M Care Plan, J Plan or Graduate Student Plan. Retirees enrolled in the 65 Plus Medicare Advantage Plan (PPO) are not eligible. Heath Coaching is not available to Graduate students enrolled in the Graduate Plan.