Webinar Series: Exploring Mental Health
Exploring How Mental Health Shapes Our Lives
Join us for a three-part webinar series covering many aspects of mental health and discover resources available to you.
Talking About It:
Confident Conversations About Mental Health
Tuesday, May 5, 2026
2:00-2:45 p.m.
Presented by Headway
Feel more confident talking about mental health. Learn how to recognize when someone might be struggling. Pick up simple tips for having supportive conversations and find ways to connect them with helpful resources.
Understanding the Impact of Trauma in the Workplace – Register
Tuesday, May 12, 2026
3:00-3:45 p.m.
Presented by MDLIVE®
Many adults have experienced trauma at some point in their lives. Learn how trauma affects work, how to create a safe workplace and how Virtual Visits from MDLIVE can support your mental health.
Developing Grit: Strategies for Work and Life – Register
Tuesday, May 19, 2026
3:00-3:45 p.m.
Presented by ComPsych GuidanceResources®
Grit is mental toughness and not giving up on big goals, even when things are hard. Build grit by learning simple daily strategies.
For more resources visit the Emotional Wellbeing webpage.