wondr weight loss program

You can block out the diet noise, enjoy your favorite party foods, and still lose weight—at no cost to you. The Texas A&M University System is offering Wondr™ to help you learn science-based skills to build lasting weight loss habits today—the skills diet culture won’t teach you.

Sign up between 9/7/2026 – 9/21/2026.
The program begins 9/28/2026.

Wondr™ Health is a program offered to you by your A&M System health plan which helps participants lose weight and decrease the risk factors for metabolic syndrome. It is based on behavior modification instead of dieting. 

There is no cost to participate in the program. To participate in Wondr Health, a member must be an employee, spouse or dependent that is 18 years or older enrolled in the A&M Care, 65 PLUS plan and/or J plans. Your eligibility will be determined through the Wondr Health application process.

For more information, visit the Wondr Health website.