{"id":41912,"date":"2026-09-11T10:07:36","date_gmt":"2026-09-11T15:07:36","guid":{"rendered":"https:\/\/www.tamus.edu\/benefits\/?p=41912"},"modified":"2026-09-15T11:57:24","modified_gmt":"2026-09-15T16:57:24","slug":"bcbstx-mental-health-hub","status":"publish","type":"post","link":"https:\/\/www.tamus.edu\/benefits\/bcbstx-mental-health-hub\/","title":{"rendered":"BCBSTX Mental Health Hub"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"41912\" class=\"elementor elementor-41912\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a87ffa7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a87ffa7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cd4213\" data-id=\"2cd4213\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f472810 elementor-widget elementor-widget-text-editor\" data-id=\"f472810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Are you struggling with a mental health issue? Looking for a mental health provider? Or just want to explore resources for your mental health? The BlueCross Blue Shield of Texas (BCBSTX) Mental Health Hub is a great place to start! It offers an optional assessment that can help you find the best solution for your needs.<\/p><p>Check out the different programs at your own pace or take a quick assessment to find out which ones are right for you.<\/p><ul><li>Stress, anxiety and worry<\/li><li>Depression<\/li><li>Insomnia<\/li><li>Social anxiety<\/li><li>Substance use<\/li><li>Panic<\/li><li>Resilience<\/li><li>Trauma<\/li><li>Also, educational materials such as videos, podcasts, tools and more!<\/li><\/ul><p><strong>Feel better with Digital Mental Health programs.<\/strong><br \/>Taking care of your mental health is vital to your overall health and BCBSTX has resources that can help. Check out Digital Mental Health programs if you\u2019re facing a challenge or just want to proactively manage your wellbeing. These online programs are available 24\/7 at no cost to you. And they\u2019re part of your health plan benefits with Blue Cross and Blue Shield of Texas.<\/p><p>For more information visit the <a href=\"https:\/\/www.bcbstx.com\/tamus\">BCBSTX mircosite<\/a>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Are you struggling with a mental health issue? Looking for a mental health provider? Or just want to explore resources for your mental health? The BlueCross Blue Shield of Texas (BCBSTX) Mental Health Hub is a great place to start! 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