{"id":40807,"date":"2026-04-07T16:57:40","date_gmt":"2026-04-07T21:57:40","guid":{"rendered":"https:\/\/www.tamus.edu\/benefits\/?p=40807"},"modified":"2026-04-13T10:20:09","modified_gmt":"2026-04-13T15:20:09","slug":"webinar-series-exploring-mental-health","status":"publish","type":"post","link":"https:\/\/www.tamus.edu\/benefits\/webinar-series-exploring-mental-health\/","title":{"rendered":"Webinar Series: Exploring Mental Health"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"40807\" class=\"elementor elementor-40807\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce7f4bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce7f4bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2f62ba\" data-id=\"a2f62ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b56cd3 elementor-widget elementor-widget-text-editor\" data-id=\"1b56cd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size: 14px;line-height: 21px\"><span style=\"font-size: 14px;line-height: 21px\"><strong>Exploring How Mental Health Shapes Our Lives<br \/><\/strong>Join us for a three-part webinar series covering many aspects of mental health and discover resources available to you.<\/span><\/p>\n<p style=\"font-size: 14px;line-height: 21px\"><span style=\"font-size: 14px;line-height: 21px\"><a style=\"text-decoration: underline\" href=\"https:\/\/events.zoom.us\/ev\/AntimmUs4plxWegELc0Ke86oSOt05iFCF6sLbnGrMR3_P--k0oTk~Ajrtc2wXhyr6_QicK57e6AriIvTo-RH2My-H-kcNtnwnpnK11cLXdiZnvQ?lmt=1774455214000\" target=\"_blank\" rel=\"noopener\">Talking About It:<br \/>Confident Conversations About Mental Health<\/a><\/span><br \/><span style=\"font-size: 14px;line-height: 21px\"><strong>Tuesday, May 5, 2026<\/strong><\/span><br \/><span style=\"font-size: 14px;line-height: 21px\"><strong>2:00-2:45 p.m.<br \/><\/strong>Presented by Headway<\/span><br \/><span style=\"font-size: 14px;line-height: 21px\">Feel more confident talking about mental health. Learn how to recognize when someone might be struggling. Pick up simple tips for having supportive conversations and find ways to connect them with helpful resources.<\/span><\/p>\n<p style=\"font-size: 14px;line-height: 21px\"><span style=\"font-size: 14px;line-height: 21px\"><a style=\"text-decoration: underline\" href=\"https:\/\/events.teams.microsoft.com\/event\/51b5ab2d-c8b3-4f9a-9f2b-aee1127abeb6@7837ff57-35c9-4d9c-932f-cbb13a8acce0\" target=\"_blank\" rel=\"noopener\">Understanding the Impact of Trauma in the Workplace &#8211; Register<\/a><\/span><br \/><span style=\"font-size: 14px;line-height: 21px\"><strong>Tuesday, May 12, 2026<\/strong><\/span><br \/><span style=\"font-size: 14px;line-height: 21px\"><strong>3:00-3:45 p.m.<br \/><\/strong><\/span><span style=\"font-size: 14px;line-height: 21px\">Presented by MDLIVE\u00ae<\/span><br \/><span style=\"font-size: 14px;line-height: 21px\">Many adults have experienced trauma at some point in their lives. Learn how trauma affects work, how to create a safe workplace and how Virtual Visits from MDLIVE can support your mental health.<\/span><\/p>\n<p style=\"font-size: 14px;line-height: 21px\"><span style=\"font-size: 14px;line-height: 21px\"><a style=\"text-decoration: underline\" href=\"https:\/\/events.teams.microsoft.com\/event\/02df01d6-4ce4-43f4-a9f4-01c1c3163751@7837ff57-35c9-4d9c-932f-cbb13a8acce0\" target=\"_blank\" rel=\"noopener\">Developing Grit: Strategies for Work and Life &#8211; Register<\/a><\/span><br \/><span style=\"font-size: 14px;line-height: 21px\"><strong>Tuesday, May 19, 2026<\/strong><\/span><br \/><span style=\"font-size: 14px;line-height: 21px\"><strong>3:00-3:45 p.m.<\/strong><\/span><br \/><span style=\"font-size: 14px;line-height: 21px\">Presented by ComPsych GuidanceResources\u00ae<\/span><br \/><span style=\"font-size: 14px;line-height: 21px\">Grit is mental toughness and not giving up on big goals, even when things are hard. Build grit by learning simple daily strategies.<\/span><\/p>\n<p style=\"font-size: 14px;line-height: 21px\"><span style=\"font-size: 14px;line-height: 21px\">For more resources visit the <a href=\"https:\/\/www.tamus.edu\/benefits\/emotional-wellbeing\/\">Emotional Wellbeing webpage<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Exploring How Mental Health Shapes Our LivesJoin us for a three-part webinar series covering many aspects of mental health and discover resources available to you. Talking About It:Confident Conversations About Mental HealthTuesday, May 5, 20262:00-2:45 p.m.Presented by HeadwayFeel more confident talking about mental health. Learn how to recognize when someone might be struggling. Pick up&#8230;<\/p>\n","protected":false},"author":1971,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[68],"tags":[],"class_list":["post-40807","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Webinar Series: Exploring Mental Health - Benefits<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tamus.edu\/benefits\/webinar-series-exploring-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Webinar Series: Exploring Mental Health - Benefits\" \/>\n<meta property=\"og:description\" content=\"Exploring How Mental Health Shapes Our LivesJoin us for a three-part webinar series covering many aspects of mental health and discover resources available to you. 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