{"id":39787,"date":"2025-03-18T10:42:56","date_gmt":"2025-03-18T15:42:56","guid":{"rendered":"https:\/\/www.tamus.edu\/benefits\/?p=39787"},"modified":"2025-03-21T09:09:48","modified_gmt":"2025-03-21T14:09:48","slug":"overcoming-stigma-together","status":"publish","type":"post","link":"https:\/\/www.tamus.edu\/benefits\/overcoming-stigma-together\/","title":{"rendered":"Overcoming Mental Health Stigma Together"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"39787\" class=\"elementor elementor-39787\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2579a897 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2579a897\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-639641d6\" data-id=\"639641d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78d8314f elementor-widget elementor-widget-text-editor\" data-id=\"78d8314f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1477a elementor-widget elementor-widget-image\" data-id=\"4b1477a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"692\" height=\"284\" src=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2025\/03\/Mental-Health-e1742312509510.png\" class=\"attachment-large size-large wp-image-39788\" alt=\"Two women sitting down and talking to each other. One is holding a pen and writing.\" srcset=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2025\/03\/Mental-Health-e1742312509510.png 692w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2025\/03\/Mental-Health-e1742312509510-300x123.png 300w\" sizes=\"(max-width: 692px) 100vw, 692px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40226fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40226fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d09aca0\" data-id=\"d09aca0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8db156f elementor-widget elementor-widget-text-editor\" data-id=\"8db156f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mental Health Hub<\/strong> \u2014 Take a Wellness Check-In Assessment, access mental health providers and check out tools, videos and articles. This program is confidential, available 24\/7 and included with your health plan.<\/p>\n<p><strong>Digital Mental Health<\/strong> \u2014 Check out online programs from Learn to Live for stress, depression, panic, resilience and other mental health concerns. You can take them at your own pace or with the help of a coach \u2014 at no cost to you.<\/p>\n<p><strong>Blue Access for Members<\/strong> \u2014 Find mental health providers and check out wellness programs included with your health plan.<\/p>\n<p>BCBSTX has resources and tools to help with your mental health journey. Log in to <a href=\"https:\/\/bcbstx.com\/tamus\">Blue Access for Members<\/a><sup>SM<\/sup>\u00a0at <a href=\"https:\/\/bcbstx.com\/tamus\">bcbstx.com\/tamus<\/a>\u00a0and select <strong>Behavioral Health<\/strong>.<\/p>\n<p><strong>Learn More about overcoming stigma.<\/strong><\/p>\n<p><strong>What is Stigma?<\/strong><br \/><a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/mental-health-stigma?mkt_tok=ODY4LUNDQy02NTMAAAGZML3BQsTYNzIbz7qNYfYCudmLU_meatM7jJOVt6pVGbDp1VmdaqYWgtm6JtoPsufYjLLlySK7AlSj9mIh4NTL-6PQf8Pmcj5h-ReTp-HMUA\">Discover the different ways stigma can show up and how to overcome it.<\/a><\/p>\n<p><strong>Mental Health Stigma Across Cultures<\/strong><br \/><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10220277\/?mkt_tok=ODY4LUNDQy02NTMAAAGZML3BQvYFAiRJqZEeCJ_Nn2BLO51dBNHhFEyIRAjBlDzqVpcKesG4iULhFTzt8LOmvgfE6n1QgOu_yWDyLoI0OYsxAnuwZnG6NbJV_WTsMg\">Understanding cultural differences can help.<\/a><\/p>\n<p><strong>Deconstructing Stigma<\/strong><br \/><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fresponsecx.bcbsil.health%2FODY4LUNDQy02NTMAAAGZML3BQp2X23oE9whAK_zw-IKxMPlJsh9_mctGl4ZHUVztGY3sHaGUg1PaA-Wccs_JRYOWqcg%3D&amp;data=05%7C02%7Cefeagin%40tamus.edu%7C92d786719a344a9763fc08dd62841a45%7C7837ff5735c94d9c932fcbb13a8acce0%7C0%7C0%7C638775041702065311%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=FLHQOkO2%2FBNiwwjB3skY0m9RcxpIG0D2PWma%2Fduom4E%3D&amp;reserved=0\">This campaign features photos and interviews of people affected by mental illness.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mental Health Hub \u2014 Take a Wellness Check-In Assessment, access mental health providers and check out tools, videos and articles. This program is confidential, available 24\/7 and included with your health plan. Digital Mental Health \u2014 Check out online programs from Learn to Live for stress, depression, panic, resilience and other mental health concerns. You&#8230;<\/p>\n","protected":false},"author":1971,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[68],"tags":[],"class_list":["post-39787","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Overcoming Mental Health Stigma Together - Benefits<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tamus.edu\/benefits\/overcoming-stigma-together\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overcoming Mental Health Stigma Together - Benefits\" \/>\n<meta property=\"og:description\" content=\"Mental Health Hub \u2014 Take a Wellness Check-In Assessment, access mental health providers and check out tools, videos and articles. 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