{"id":38790,"date":"2023-08-14T14:51:23","date_gmt":"2023-08-14T19:51:23","guid":{"rendered":"https:\/\/www.tamus.edu\/benefits\/?page_id=38790"},"modified":"2026-04-15T17:04:20","modified_gmt":"2026-04-15T22:04:20","slug":"work-life-solutions","status":"publish","type":"page","link":"https:\/\/www.tamus.edu\/benefits\/work-life-solutions\/","title":{"rendered":"Work\/Life Solutions"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"38790\" class=\"elementor elementor-38790\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba8fd58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba8fd58\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f95be8\" data-id=\"8f95be8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1d0a82 elementor-widget elementor-widget-heading\" data-id=\"f1d0a82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Work\/Life Solutions<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-510ec6b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"510ec6b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ae8b286\" data-id=\"7ae8b286\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b75aba6 elementor-widget elementor-widget-premium-addon-banner\" data-id=\"4b75aba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"premium-addon-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"premium-banner-ib premium-banner-min-height premium-banner-animation1 none active premium-banner__effect-type2\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"238\" src=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/Wellness1-768x238.png\" class=\"attachment-medium_large size-medium_large wp-image-38719\" alt=\"\" srcset=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/Wellness1-768x238.png 768w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/Wellness1-300x93.png 300w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/Wellness1-1024x317.png 1024w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/Wellness1-1536x476.png 1536w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/Wellness1-2048x634.png 2048w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/Wellness1-1080x334.png 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t<div class=\"premium-banner-ib-desc\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19dd9133 elementor-widget elementor-widget-text-editor\" data-id=\"19dd9133\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Life is often stressful and it is normal to feel anxious or worried. Relationships can have hardships, your health may have ups and downs and work or financial problems can cause you stress. It is when those feelings don&#8217;t go away, that you may need help to get you through tough times.<br><span style=\"color: var( --e-global-color-text );background-color: transparent\"><br>As an active employee or retiree you have resources at your fingertips to help you with your emotional wellbeing. You and household family members<\/span><span style=\"color: var( --e-global-color-text );background-color: transparent\">&nbsp;can use&nbsp;<\/span><span style=\"color: var( --e-global-color-text );background-color: transparent\">Work\/Life Solutions by GuidanceResources\u00ae free of charge when you are experiencing emotional, financial, legal or other concerns.<\/span><span style=\"background-color: transparent;color: var( --e-global-color-text )\"><br><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36051e72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36051e72\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67224cf3\" data-id=\"67224cf3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-180db968 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"180db968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-345d5ff6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"345d5ff6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-60cf00c1\" data-id=\"60cf00c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fb6ba79 elementor-widget elementor-widget-image\" data-id=\"7fb6ba79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.guidanceresources.com\/groWeb\/login\/login.xhtml\">\n\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/elementor\/thumbs\/ComPsychLogo-r5lck4gg64cpc4zwwsr997uazqg0xc8ztcdv95wlv4.png\" title=\"ComPsychLogo.png\" alt=\"ComPysch logo\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/248;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32105789 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"32105789\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Work\/Life Solutions is provided by GuidanceResources\u00ae and offers free counseling, legal and financial consultations, work-life assistance and crisis intervention services to all our employees and their household family members. Services offered include: confidential emotional support, work-life solutions, legal guidance, financial resources and online support.<\/p><p><strong>Why provide Work\/Life Solutions?<\/strong><br \/>Because we care about our employees and their dependents. Work\/Life Solutions can be used free of charge as needed when you or your dependents are facing emotional, financial, legal or other concerns.<\/p><p><strong>Are the services confidential?<\/strong><br \/>Yes, Work\/Life Solutions is strictly confidential. No information about your participation in the program is provided to your employer.<\/p><p><strong>Why might my family or I use the services?<\/strong><br \/>There are many reasons to use these services. You may wish to contact Work\/Life Solutions if you:<\/p><ul><li>Are feeling overwhelmed by the demands of balancing work and family<\/li><li>Are experiencing stress, anxiety or depression<\/li><li>Are dealing with grief and loss<\/li><li>Need assistance with child or elder care concerns<\/li><li>Have legal or financial questions<\/li><li>Have concerns about substance abuse for yourself or a dependent<\/li><\/ul><p><strong>What happens when I call?<\/strong><br \/>When you call, you will speak with a Guidance Consultant, a Master\u2019s or PhD level counselor who will collect some general information about you and will talk with you about your needs. The Guidance Consultant will provide the name of a counselor who can assist you. You can then set up an appointment to speak with the counselor over the phone or schedule a face-to-face visit.<\/p><p><strong>What counseling services does Work\/Life Solutions provide?<\/strong><br \/>Work\/Life Solutions provides free short-term counseling with counselors in your area who can help you with your emotional concerns. If the counselor determines that your issues can be resolved with short-term counseling, you will receive counseling through Work\/Life Solutions. However, if it is determined that the problem cannot be resolved in short-term counseling in Work\/Life Solutions and you will need longer-term treatment, you will be referred to a specialist early on and your insurance coverage will be activated.<\/p><p><strong>Can my children use Work\/Life Solutions?<\/strong><br \/>Yes. Work\/Life Solutions is a confidential benefit for employees and their household family members.<\/p><p>To register:<\/p><ul><li>Call 1-866-301-9623<\/li><li>Visit the\u00a0<a href=\"https:\/\/www.guidanceresources.com\/groWeb\/login\/login.xhtml\">GuidanceResources<\/a>\u00a0website<\/li><li>Download the GuidanceNow app for <a href=\"https:\/\/apps.apple.com\/ca\/app\/guidanceresources-now\/id556008763\">iOS<\/a><span style=\"color: var( --e-global-color-text );background-color: transparent\">\u00a0or\u00a0<\/span><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.compsych.gro&amp;hl=en_US&amp;gl=US\">Android<\/a><\/li><li>TAMUS Web ID: TAMUS<\/li><\/ul><p><strong style=\"color: var( --e-global-color-text );background-color: transparent\">Phone Numbers:<br \/><\/strong><span style=\"color: var( --e-global-color-text );background-color: transparent\">Active Employees: 1-866-301-9623<br \/><\/span><span style=\"color: var( --e-global-color-text );background-color: transparent\">Retirees: 1-833-306-0105<br \/><\/span><span style=\"color: var( --e-global-color-text );background-color: transparent\">Qatar: 00800.100.071<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a9b8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a9b8f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2db20552\" data-id=\"2db20552\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52062a95 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"52062a95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Work\/Life Solutions Life is often stressful and it is normal to feel anxious or worried. Relationships can have hardships, your health may have ups and downs and work or financial problems can cause you stress. It is when those feelings don&#8217;t go away, that you may need help to get you through tough times. As&#8230;<\/p>\n","protected":false},"author":1971,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-38790","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Work\/Life Solutions - Benefits<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tamus.edu\/benefits\/work-life-solutions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Work\/Life Solutions - Benefits\" \/>\n<meta property=\"og:description\" content=\"Work\/Life Solutions Life is often stressful and it is normal to feel anxious or worried. Relationships can have hardships, your health may have ups and downs and work or financial problems can cause you stress. It is when those feelings don&#8217;t go away, that you may need help to get you through tough times. As...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tamus.edu\/benefits\/work-life-solutions\/\" \/>\n<meta property=\"og:site_name\" content=\"Benefits\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tamusystem\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-15T22:04:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/Wellness1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2823\" \/>\n\t<meta property=\"og:image:height\" content=\"874\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@tamusystem\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/work-life-solutions\\\/\",\"url\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/work-life-solutions\\\/\",\"name\":\"Work\\\/Life Solutions - Benefits\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/work-life-solutions\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/work-life-solutions\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/wp-content\\\/uploads\\\/sites\\\/146\\\/2023\\\/05\\\/Wellness1-768x238.png\",\"datePublished\":\"2023-08-14T19:51:23+00:00\",\"dateModified\":\"2026-04-15T22:04:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/work-life-solutions\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/work-life-solutions\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/work-life-solutions\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/wp-content\\\/uploads\\\/sites\\\/146\\\/2023\\\/05\\\/Wellness1.png\",\"contentUrl\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/wp-content\\\/uploads\\\/sites\\\/146\\\/2023\\\/05\\\/Wellness1.png\",\"width\":2823,\"height\":874},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/work-life-solutions\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Regents Home\",\"item\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Work\\\/Life Solutions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/#website\",\"url\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/\",\"name\":\"Benefits\",\"description\":\"The Texas A&amp;M University System Network\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/#organization\",\"name\":\"The Texas A&M University System\",\"url\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/wp-content\\\/uploads\\\/sites\\\/146\\\/2026\\\/02\\\/TAMUS-WhiteSeal.png\",\"contentUrl\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/wp-content\\\/uploads\\\/sites\\\/146\\\/2026\\\/02\\\/TAMUS-WhiteSeal.png\",\"width\":700,\"height\":700,\"caption\":\"The Texas A&M University System\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tamus.edu\\\/benefits\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/tamusystem\",\"https:\\\/\\\/x.com\\\/tamusystem\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Work\/Life Solutions - Benefits","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tamus.edu\/benefits\/work-life-solutions\/","og_locale":"en_US","og_type":"article","og_title":"Work\/Life Solutions - Benefits","og_description":"Work\/Life Solutions Life is often stressful and it is normal to feel anxious or worried. Relationships can have hardships, your health may have ups and downs and work or financial problems can cause you stress. It is when those feelings don&#8217;t go away, that you may need help to get you through tough times. As...","og_url":"https:\/\/www.tamus.edu\/benefits\/work-life-solutions\/","og_site_name":"Benefits","article_publisher":"https:\/\/www.facebook.com\/tamusystem","article_modified_time":"2026-04-15T22:04:20+00:00","og_image":[{"width":2823,"height":874,"url":"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/Wellness1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@tamusystem","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tamus.edu\/benefits\/work-life-solutions\/","url":"https:\/\/www.tamus.edu\/benefits\/work-life-solutions\/","name":"Work\/Life Solutions - Benefits","isPartOf":{"@id":"https:\/\/www.tamus.edu\/benefits\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tamus.edu\/benefits\/work-life-solutions\/#primaryimage"},"image":{"@id":"https:\/\/www.tamus.edu\/benefits\/work-life-solutions\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/Wellness1-768x238.png","datePublished":"2023-08-14T19:51:23+00:00","dateModified":"2026-04-15T22:04:20+00:00","breadcrumb":{"@id":"https:\/\/www.tamus.edu\/benefits\/work-life-solutions\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tamus.edu\/benefits\/work-life-solutions\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tamus.edu\/benefits\/work-life-solutions\/#primaryimage","url":"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/Wellness1.png","contentUrl":"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/Wellness1.png","width":2823,"height":874},{"@type":"BreadcrumbList","@id":"https:\/\/www.tamus.edu\/benefits\/work-life-solutions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Regents Home","item":"https:\/\/www.tamus.edu\/benefits\/"},{"@type":"ListItem","position":2,"name":"Work\/Life Solutions"}]},{"@type":"WebSite","@id":"https:\/\/www.tamus.edu\/benefits\/#website","url":"https:\/\/www.tamus.edu\/benefits\/","name":"Benefits","description":"The Texas A&amp;M University System Network","publisher":{"@id":"https:\/\/www.tamus.edu\/benefits\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tamus.edu\/benefits\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tamus.edu\/benefits\/#organization","name":"The Texas A&M University System","url":"https:\/\/www.tamus.edu\/benefits\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tamus.edu\/benefits\/#\/schema\/logo\/image\/","url":"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2026\/02\/TAMUS-WhiteSeal.png","contentUrl":"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2026\/02\/TAMUS-WhiteSeal.png","width":700,"height":700,"caption":"The Texas A&M University System"},"image":{"@id":"https:\/\/www.tamus.edu\/benefits\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tamusystem","https:\/\/x.com\/tamusystem"]}]}},"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Estela Felan","author_link":"https:\/\/www.tamus.edu\/benefits\/author\/efeagin\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/www.tamus.edu\/benefits\/wp-json\/wp\/v2\/pages\/38790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tamus.edu\/benefits\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tamus.edu\/benefits\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tamus.edu\/benefits\/wp-json\/wp\/v2\/users\/1971"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tamus.edu\/benefits\/wp-json\/wp\/v2\/comments?post=38790"}],"version-history":[{"count":0,"href":"https:\/\/www.tamus.edu\/benefits\/wp-json\/wp\/v2\/pages\/38790\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tamus.edu\/benefits\/wp-json\/wp\/v2\/media?parent=38790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}