{"id":38788,"date":"2023-08-16T14:00:41","date_gmt":"2023-08-16T19:00:41","guid":{"rendered":"https:\/\/www.tamus.edu\/benefits\/?page_id=38788"},"modified":"2025-10-08T10:49:00","modified_gmt":"2025-10-08T15:49:00","slug":"graduate-student-emotional-wellbeing","status":"publish","type":"page","link":"https:\/\/www.tamus.edu\/benefits\/emotional-wellbeing\/graduate-student-emotional-wellbeing\/","title":{"rendered":"Graduate Student Emotional Wellbeing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"38788\" class=\"elementor elementor-38788\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-696f6777 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"696f6777\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6647ed1a\" data-id=\"6647ed1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1110b897 elementor-widget elementor-widget-heading\" data-id=\"1110b897\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Graduate Student Emotional Wellbeing Resources<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10751bb1 elementor-widget elementor-widget-text-editor\" data-id=\"10751bb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Find out about emotional wellbeing programs for graduate employees who are enrolled in the Graduate Plan.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2954e94e elementor-widget elementor-widget-premium-addon-banner\" data-id=\"2954e94e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"premium-addon-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"premium-banner-ib premium-banner-min-height premium-banner-animation1 none active premium-banner__effect-type2\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"277\" src=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/StudentHealthPage-1-scaled-1-768x277.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-38798\" alt=\"\" srcset=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/StudentHealthPage-1-scaled-1-768x277.jpeg 768w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/StudentHealthPage-1-scaled-1-300x108.jpeg 300w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/StudentHealthPage-1-scaled-1-1024x369.jpeg 1024w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/StudentHealthPage-1-scaled-1-1536x554.jpeg 1536w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/StudentHealthPage-1-scaled-1-2048x738.jpeg 2048w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/StudentHealthPage-1-scaled-1-1080x389.jpeg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t<div class=\"premium-banner-ib-desc\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-451bfbe2 elementor-widget elementor-widget-text-editor\" data-id=\"451bfbe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Life is often stressful and it is normal to feel anxious or worried. School and work can feel like a lot, relationships can have hardships, your health may have ups and downs or financial problems can arise. It is when those feelings don&#8217;t go away, that you may need help to get you through tough times.\u00a0<span style=\"color: var( --e-global-color-text );background-color: transparent\">As student, your health and wellness are our top priorities. Did you know\u00a0<\/span><span style=\"color: var( --e-global-color-text );background-color: transparent\">there are many resources available to you as part of your coverage that make it easy to get the\u00a0<\/span><span style=\"color: var( --e-global-color-text );background-color: transparent\">care you need?\u00a0<\/span><span style=\"color: var( --e-global-color-text );background-color: transparent\">\u00a0<\/span><span style=\"color: var( --e-global-color-text );background-color: transparent\">It\u2019s not necessary to leave your home with these online support tools\u00a0<\/span><span style=\"color: var( --e-global-color-text );background-color: transparent\">conveniently available 24\/7.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22fef7b7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"22fef7b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78f08faf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78f08faf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-503c260a\" data-id=\"503c260a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-16cebfe5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16cebfe5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6c8c028f\" data-id=\"6c8c028f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-606aedbe elementor-widget elementor-widget-image\" data-id=\"606aedbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/patient.mdlive.com\/register?id=1052#\/step-1\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"514\" height=\"96\" data-src=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/AcademicLiveCare-e1689125484116.png\" class=\"attachment-medium_large size-medium_large wp-image-38799 lazyload\" alt=\"Academic Live Care\" data-srcset=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/AcademicLiveCare-e1689125484116.png 514w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/AcademicLiveCare-e1689125484116-300x56.png 300w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/AcademicLiveCare-e1689125484116-510x96.png 510w\" data-sizes=\"(max-width: 514px) 100vw, 514px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 514px; --smush-placeholder-aspect-ratio: 514\/96;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28a8d695 elementor-widget elementor-widget-heading\" data-id=\"28a8d695\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Telehealth for students<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69ba4533 elementor-widget elementor-widget-text-editor\" data-id=\"69ba4533\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify\"><span style=\"background-color: transparent\">Academic LiveCare is your 24\/7 access to on-demand counseling, urgent medical care, therapy and psychiatry at no cost.\u00a0<\/span><span style=\"background-color: transparent\">Take advantage of these telehealth benefits at <\/span><a href=\"https:\/\/academiclivecare.com\/\">academiclivecare.com<\/a><span style=\"background-color: transparent\">. Use ALC as the Service Key when signing up for an account. Before your visit, use Coupon Code ALCTAMUS22 to waive payment.\u00a0<\/span><\/p><p>View the <a href=\"https:\/\/myahpcare.com\/wp-content\/uploads\/AcademicLiveCare-Enterprise-User-Guide-2021-Final.pdf\">AcademicLiveCare user guide<\/a> to find out how to sign up, schedule an appointment and get the care you need.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1f02e24a\" data-id=\"1f02e24a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57f7622 elementor-widget elementor-widget-image\" data-id=\"57f7622\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.bcbstx.com\/tamus\/healthy-living\/wellontarget\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"591\" height=\"133\" data-src=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/AHP.png\" class=\"attachment-medium_large size-medium_large wp-image-38800 lazyload\" alt=\"Academic Health Plans\" data-srcset=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/AHP.png 591w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/AHP-300x68.png 300w\" data-sizes=\"(max-width: 591px) 100vw, 591px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 591px; --smush-placeholder-aspect-ratio: 591\/133;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6591e7fc elementor-widget elementor-widget-heading\" data-id=\"6591e7fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Academic Student Assistance Program<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10df9f78 elementor-widget elementor-widget-text-editor\" data-id=\"10df9f78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify\">The Academic Student Assistance Program provides 24\/7 access to online tools for your physical, mental, and financial wellbeing. Receive support from qualified professionals for legal, financial, physical, mental, and behavioral needs.<br \/><span style=\"background-color: transparent\"><br \/>Visit <a href=\"https:\/\/myahpcare.personaladvantage.com\/portal\/welcome\/sso\">myahpcare.personaladvantage.com<\/a> and enter AHP1 as the Company Code.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-63c1d354 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"63c1d354\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c887670 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c887670\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c969b65\" data-id=\"7c969b65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4fe59438 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fe59438\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-566c73e5\" data-id=\"566c73e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1de832ca elementor-widget elementor-widget-image\" data-id=\"1de832ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.learntolive.com\/welcome\/BCBSTX\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"124\" data-src=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/LTL-300x124.jpg\" class=\"attachment-medium size-medium wp-image-38793 lazyload\" alt=\"Learn to Live\" data-srcset=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/LTL-300x124.jpg 300w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/LTL.jpg 750w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/124;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dd0b870 elementor-widget elementor-widget-heading\" data-id=\"7dd0b870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Get the help you need<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4624b190 elementor-widget elementor-widget-text-editor\" data-id=\"4624b190\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify\">Do you struggle with anxiety, stress, depression, substance use, sleep problems, or other mental health concerns? Learn to Live is an online resource that can help. Programs are based on therapy techniques with a track record of helping people feel better. Learn to Live is confidential, accessible anywhere, and available at no added cost to you and your family.<br \/><span style=\"color: var( --e-global-color-text );background-color: transparent\"><br \/>View the <a href=\"https:\/\/ltlcontent.s3.amazonaws.com\/videos\/Spanish\/LEARNTOLIVE_LearnToNavigate_FINAL_ESSubs.mp4\">Learn to Live video<\/a> to find out more about the program. Choose the program for you by taking a quick assessment today. <\/span><span style=\"color: var( --e-global-color-text );background-color: transparent\">To register and take your assessment, visit the <\/span><a href=\"https:\/\/www.learntolive.com\/welcome\/BCBSTX\">Learn to Live<\/a><span style=\"color: var( --e-global-color-text );background-color: transparent\"> website.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-75a746fd\" data-id=\"75a746fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f1ba7eb elementor-widget elementor-widget-image\" data-id=\"5f1ba7eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tamu-gradempl.myahpcare.com\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"124\" data-src=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/ComPsychLogo-300x124.png\" class=\"attachment-medium size-medium wp-image-38721 lazyload\" alt=\"ComPysch logo\" data-srcset=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/ComPsychLogo-300x124.png 300w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/05\/ComPsychLogo.png 750w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/124;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16971d2b elementor-widget elementor-widget-heading\" data-id=\"16971d2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Work\/Life Solutions<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f1f021 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"70f1f021\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom: var(--global-md-spacing);text-align: justify\">Work\/Life Solutions is provided by GuidanceResources\u00ae and offers free counseling, legal and financial consultations, work-life assistance and crisis intervention services to all our employees and their household family members. Services offered include: confidential emotional support, work-life solutions, legal guidance, financial resources and online support. To register:<\/p>\n<ul>\n<li><span style=\"background-color: transparent;color: var( --e-global-color-text )\">Call 1-866-301-9623<\/span><\/li>\n<li><span style=\"color: var( --e-global-color-text );background-color: transparent\">Visit the&nbsp;<\/span><a href=\"https:\/\/www.guidanceresources.com\/groWeb\/login\/login.xhtml\">GuidanceResources<\/a><span style=\"color: var( --e-global-color-text );background-color: transparent\">&nbsp;website<br><\/span><\/li>\n<li><span style=\"color: var( --e-global-color-text );background-color: transparent\">Download the GuidanceNow app for&nbsp;<\/span><a href=\"https:\/\/apps.apple.com\/ca\/app\/guidanceresources-now\/id556008763\">iOS<\/a><span style=\"color: var( --e-global-color-text );background-color: transparent\">&nbsp;or&nbsp;<\/span><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.compsych.gro&amp;hl=en_US&amp;gl=US\">Android<\/a><\/li>\n<li><span style=\"background-color: transparent;color: var( --e-global-color-text )\">TAMUS Web ID: TAMUS<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6dded0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a6dded0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14683fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14683fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b8dadf\" data-id=\"7b8dadf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89d6a99 elementor-widget elementor-widget-image\" data-id=\"89d6a99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"81\" data-src=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/Headway2-300x81.jpg\" class=\"attachment-medium size-medium wp-image-38861 lazyload\" alt=\"Headway Logo\" data-srcset=\"https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/Headway2-300x81.jpg 300w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/Headway2-768x207.jpg 768w, https:\/\/www.tamus.edu\/benefits\/wp-content\/uploads\/sites\/146\/2023\/08\/Headway2.jpg 1000w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/81;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e756e64 elementor-widget elementor-widget-heading\" data-id=\"e756e64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Get the mental health that works for you<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-001f478 elementor-widget elementor-widget-text-editor\" data-id=\"001f478\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify\">Headway provides effective and high quality mental health care from providers who are in-network with Blue Cross and Blue Shield of Texas.<\/p><ul style=\"text-align: justify\"><li>Availability within 48 hours<\/li><li>Talk therapy or medication management<\/li><li>Virtual or in-person appointments<\/li><li>Personalized matching support<\/li><li>Instant booking<\/li><\/ul><p style=\"text-align: justify\">How it works:<\/p><ol style=\"text-align: justify\"><li>Tell us what you&#8217;re looking for. Choose your concerns and\/or preferences for care to filter results to find the best provider match for you.<\/li><li>Use your Blue Cross and Blue Shield of Texas plan. We\u2019ll use your details to calculate the exact cost before your session.<\/li><li>Book an appointment. Choose a provider from your matches and book your first appointment right on Headway.<\/li><\/ol><p style=\"text-align: justify\">Visit the <a href=\"https:\/\/headway.co\/m\/tamus\">Headway TAMUS website<\/a> to get care.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6efb6cb\" data-id=\"6efb6cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Graduate Student Emotional Wellbeing Resources Find out about emotional wellbeing programs for graduate employees who are enrolled in the Graduate Plan. Life is often stressful and it is normal to feel anxious or worried. School and work can feel like a lot, relationships can have hardships, your health may have ups and downs or financial&#8230;<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":38784,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-38788","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Graduate Student Emotional Wellbeing - Benefits<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tamus.edu\/benefits\/emotional-wellbeing\/graduate-student-emotional-wellbeing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Graduate Student Emotional Wellbeing - Benefits\" \/>\n<meta property=\"og:description\" content=\"Graduate Student Emotional Wellbeing Resources Find out about emotional wellbeing programs for graduate employees who are enrolled in the Graduate Plan. 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