1.0Benefitshttps://www.tamus.edu/benefitsEstela Felanhttps://www.tamus.edu/benefits/author/efeagin/rich600338<blockquote class="wp-embedded-content" data-secret="WL6ppzi3Hz"><a href="https://www.tamus.edu/benefits/express-scripts-wellness-wire/">Express Scripts: Wellness wire</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.tamus.edu/benefits/express-scripts-wellness-wire/embed/#?secret=WL6ppzi3Hz" width="600" height="338" title="“Express Scripts: Wellness wire” — Benefits" data-secret="WL6ppzi3Hz" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.tamus.edu/benefits/wp-includes/js/wp-embed.min.js </script> Staying Healthy During the WinterCold winter months bring unique health challenges, from increased risk of respiratory illnesses like the flu to dry skin and disruptions in healthy routines. Staying healthy during this season is essential for maintaining your energy, preventing illness, and supporting both physical and mental well-being. When temperatures drop, we tend to spend...